Office 2016 for Mac and Office 2010 will reach the end of support on October 13, 2020, at which point Microsoft will no longer provide the following: Technical support; Security fixes; Bug fixes; Because of the changes listed above, we strongly recommend that you upgrade to one of the latest versions of Office in order to remain supported.
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- View Kate Macairt's profile on LinkedIn, the world's largest professional community. Kate has 4 jobs listed on their profile. See the complete profile on LinkedIn and discover Kate's connections and jobs at similar companies.
- When your Mac, iOS, or iPadOS devices are near each other, they can automatically pass what you're doing from one device to another. 3 An icon representing the last app you were using will appear on your second device — in the Dock on your Mac or iPad or in the App Switcher on your iPhone. Just click or tap to pick up right where you left.
- Clear the Dynamic Link Editor cache.The Dynamic Link Editor is a way for the Mac to load and link programs to shared libraries. If the application delivering the spinning wheel uses a shared library of routines—many applications use shared libraries—the Dynamic Link Editor keeps the application and shared library on speaking terms.
How The Circle of Life Self-Assessment
Process Worked for Kate
This example will give you a sense of how the Circle of Life works. Kate is in a 12 week Circle of Life program hosted by her local Arthritis Foundation. The group meets every Thursday from 9:00-10:30 a.m. and there are 11 others in the group. Kate's arthritis is beginning to cause increased discomfort and limitations in her life. It is impacting her work, particularly when her pain is distracting. She doesn't like the side effects of the pain medication and yet her condition is worsening.
STEP 1
First Kate evaluates her situation and satisfaction with life through self-inquiry using the graphical Circle assessment form. The self-inquiry process revealed Kate's greatest strengths and her most deficient areas.
STEP 2
Each participant in Kate's support group shared out loud one of their strengths. Kate's area of greatest strength was in the spirituality and intuition aspect of her life. She felt rich in her spiritual life and knew that could help provide inner power to support her to change in her weaker areas.
STEP 3
Kate decided to give her attention to two of her deficient areas, which were exercise and nutrition. She would begin with exercise, because her support group decided that they all wanted to focus on exercise also.
STEP 4
Next she turned to the exercise section of the manual, read through the self-inquiry questionnaire and jotted down her responses.
STEP 5
The group participants each shared ideas, information, testimony and referrals pertaining to the topic of exercise. From the self-inquiry questions and from the group sharing, Kate began to formulate a goal and some appropriate action steps to take. She turned to the Strengths, Goal, Challenge, Action sheet and filled it in.
STEP 6
She then turned to the weekly schedule and wrote down the action steps she wanted to take for the following week. She also filled in the Living a Life of Health, Joy and Inner Peace form.
STEP 7
Kate shared her goal, challenge, affirmation and action steps out loud to the group and to the facilitator for accountability and support.
STEP 8
In the next meeting participants reviewed their goals and action steps. The facilitator went around to each person asking them to share the successes of taking their action steps or share what they learned from the process. Kate took one action step out of the four she committed to. The facilitator asked her questions about what she experienced or learned about the size of her action steps, scheduling, challenges etc. Kate realized she tried to do too much, which set her up for overwhelm and failure.
STEP 9
Through the group sharing, the facilitator's questions and her own learning, she reset her action steps to be smaller and more realistic. She originally set her goal for exercising one hour 5 times a week. She adjusted her action steps by changing to a more realistic program. She decided to start easier and slower which was to do 15 minutes of appropriate exercise 5 days a week. She would increase a little bit each week until she reached her new goal of 45 minutes every other day and 20 minutes on alternate days.
STEP 10
After four weeks of the Circle of Life program, Kate and her group re-evaluated using the Circle self-inquiry assessment. Her scores increased from two up to six in exercise and from two to six in diet, but she was still deficient in self-care. After four weeks Kate had already begun to experience more mobility, and her pain diminished somewhat without needing additional medication. This naturally gave her more self-confidence and comfort in her personal and work life. She and the group continued the process and she now began to study and implement self-care methods.
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After 12 weeks, Kate had met her two original goals which were to have more mobility and less pain. Through the process of clarifying her intention and taking reasonable, consistent steps she found that the power for healing was within her own control and that she could create positive life outcomes. The process was so life changing that she wanted to continue progressing. She and another member of the group continued, on a weekly basis, to support each other using the Circle of Life method.
The Circle of Life Health and Wellness Coaching process is a best practice lifestyle coaching method. Its six phases maximize accountability and support continuous improvement for work-life balance, stress management, better health, and peace of mind.
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About battery cycles
When you use your Mac notebook, its battery goes through charge cycles. A charge cycle happens when you use all of the battery's power—but that doesn't necessarily mean a single charge.
For example, you could use half of your notebook's charge in one day, and then recharge it fully. If you did the same thing the next day, it would count as one charge cycle, not two. In this way, it might take several days to complete a cycle.
Mac Os Description
Batteries have a limited amount of charge cycles before their performance is expected to diminish. Once the cycle count is reached, a replacement battery is recommended to maintain performance. You can use your battery after it reaches its maximum cycle count, but you might notice a reduction in your battery life.
Knowing how many charge cycles your battery has and how many are left can help you determine when a battery replacement is required. Your battery is designed to retain up to 80% of its original charge capacity at its maximum cycle count. For best performance, replace your battery when you reach its maximum cycle count.
Follow these steps to access information about your Mac notebook battery, including its cycle count:
- Hold the Option key and click the Apple menu. Choose System Information.
- Under the Hardware section of the System Information window, select Power. The current cycle count is listed under the Battery Information section.
Identify your computer
Cycle count limits vary between Mac models. For help identifying your Mac notebook, use the Tech Specs page or these articles:
Cycle count limits
Use the table below to see the cycle count limit for your computer's battery. The battery is considered consumed once it reaches the limit.
Computer | Maximum Cycle Count |
MacBook | |
MacBook (Retina, 12-inch, 2017) MacBook (Retina, 12-inch, Early 2016) MacBook (Retina, 12-inch, Early 2015) MacBook (13-inch, Mid 2010) MacBook (13-inch, Late 2009) | 1000 |
MacBook (13-inch Aluminum, Late 2008) | 500 |
MacBook (Mid 2009) MacBook (Early 2009) MacBook (Late 2008) MacBook (Early 2008) MacBook (Late 2007) MacBook (Mid 2007) MacBook (Late 2006) MacBook (13-inch) | 300 |
MacBook Pro | |
MacBook Pro (13-inch, M1, 2020) MacBook Pro (13-inch, 2020, Two Thunderbolt 3 ports) MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) MacBook Pro (16-inch, 2019) MacBook Pro (15-inch, 2019) MacBook Pro (13-inch, 2019, Four Thunderbolt 3 ports) MacBook Pro (13-inch, 2019, Two Thunderbolt 3 ports) MacBook Pro (15-inch, 2018) MacBook Pro (13-inch, 2018, Four Thunderbolt 3 ports) MacBook Pro (15-inch, 2017) MacBook Pro (13-inch, 2017, Four Thunderbolt 3 ports) MacBook Pro (13-inch, 2017, Two Thunderbolt 3 ports) MacBook Pro (15-inch, 2016) MacBook Pro (13-inch, 2016, Four Thunderbolt 3 ports) MacBook Pro (13-inch, 2016, Two Thunderbolt 3 ports) MacBook Pro (Retina, 13-inch, Early 2015) MacBook Pro (Retina, 13-inch, Mid 2014) MacBook Pro (Retina, 13-inch, Late 2013) MacBook Pro (Retina, 13-inch, Early 2013) MacBook Pro (Retina, 13-inch, Late 2012) MacBook Pro (13-inch, Mid 2012) MacBook Pro (13-inch, Late 2011) MacBook Pro (13-inch, Early 2011) MacBook Pro (13-inch, Mid 2010) MacBook Pro (13-inch, Mid 2009) MacBook Pro (Retina, 15-inch, Mid 2015) MacBook Pro (Retina, 15-inch, Mid 2014) MacBook Pro (Retina, 15-inch, Late 2013) MacBook Pro (Retina, 15-inch, Early 2013) MacBook Pro (Retina, Mid 2012) MacBook Pro (15-inch, Mid 2012) MacBook Pro (15-inch, Late 2011) MacBook Pro (15-inch, Early 2011) MacBook Pro (15-inch, Mid 2010) MacBook Pro (15-inch, 2.53 GHz, Mid 2009) MacBook Pro (15-inch Mid 2009) MacBook Pro (17-inch, Late 2011) MacBook Pro (17-inch, Early 2011) MacBook Pro (17-inch, Mid 2010) MacBook Pro (17-inch, Mid 2009) MacBook Pro (17-inch, Early 2009) | 1000 |
MacBook Pro (15-inch Late 2008) | 500 |
MacBook Pro (15-inch, Early 2008) MacBook Pro (15-inch, 2.4/2.2GHz) MacBook Pro (15-inch, Core 2 Duo) MacBook Pro (15-inch Glossy) MacBook Pro (15-inch) MacBook Pro (17-inch, Late 2008) MacBook Pro (17-inch, Early 2008) MacBook Pro (17-inch, 2.4GHz) MacBook Pro (17-inch Core 2 Duo) MacBook Pro (17-inch) | 300 |
MacBook Air | |
MacBook Air (M1, 2020) MacBook Air (Retina, 13-inch, 2020) MacBook Air (Retina, 13-inch, 2019) MacBook Air (Retina, 13-inch, 2018) MacBook Air (13-inch, 2017) MacBook Air (11-inch, Early 2015) MacBook Air (11-inch, Early 2014) MacBook Air (11-inch, Mid 2013) MacBook Air (11-inch, Mid 2012) MacBook Air (11-inch, Mid 2011) MacBook Air (11-inch, Late 2010) MacBook Air (13-inch, Early 2015) MacBook Air (13-inch, Early 2014) MacBook Air (13-inch, Mid 2013) MacBook Air (13-inch, Mid 2012) MacBook Air (13-inch, Mid 2011) MacBook Air (13-inch, Late 2010) | 1000 |
MacBook Air (Mid 2009) | 500 |
MacBook Air (Late 2008) MacBook Air | 300 |
Learn more
See these resources for more information about the batteries in your Apple notebook. Progress game mac os.